'Strengthen your core and sculpt those stems! In this fitness class, you will tone & sculpt your body using a variety of techniques. Combining burlesque, cardio, Pilates, and conditioning, this class will make you feel fit, flexible, and strong. We believe strong is sexy! Train like a showgirl! www.glittertribestudios.com Video: Jorge Atempa' 

Tags: Dance , burlesque , dancefitness , sandiego , burlesquefitness

SEE ALSO: forces , functional training , strength and conditioning , gains , b star , bollywood gossip , diät , royal marine commandos , Que , Q dance