'I\'m 38 weeks pregnant in this video!!  This is a challenging workout with lots of supersets!  8 exercises, 15 reps and a few 10 second holds in there to prep for those 10 second pushes during labor!!  MODIFY where you need to! Make sure you are cleared to workout by your doctor.  DO NOT do this workout if you are having complications in your pregnancy or your midwife/doctor/etc has advised against it. If you would like more workouts and support from me during your pregnancy get another workout here!   https://thebalancemethod.clickfunnels.com/bump' 

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