'#Pregnancy #PregnancyFitness #Physiotherapy  Learn how to strengthen your core to prepare for labour.   Your transverse abdominal muscles are around the front and side wall of the abdominal wall. Strengthening these muscles will prepare your pelvis for delivery and prevent the stretching of your tummy muscles.   To find out more about our maternity services visit:    https://www.imperial.nhs.uk/our-services/maternity-and-obstetrics   Want to see more? Follow us on social media. https://www.facebook.com/ImperialNHS​ https://www.instagram.com/imperialnhs/​ https://twitter.com/ImperialNHS' 

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