'DAY 10 of THE 30 DAY FITNESS CHALLENGE. This core session mixes it up, combining lower back, side obliques and abs to get your whole core FIRING! Special thanks to Hard Knox Fight Gear from sponsoring the challenge  Follow our pages: https://www.facebook.com/muaythaiabudhabi/ https://www.instagram.com/cobrafitnessuae/' 

Tags: fitness , abs , home workout , Weight loss , healthy , motivation , healthy lifestyle , core , personal trainer , fitness motivation , training , core conditioning

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