'Get ready for the perfect prenatal arm workout that targets each muscle in your arm along with targeting that dreaded back fat!' 

Tags: fitness , cardio , home workout , muscle , hiit , crossfit , strength training , arm workout , toned arms , dumbbells , prenatal workout , pregnancy workout , weightlifting , pregnancy , prenatal

SEE ALSO: aamir khan transformation , saree function , full body workout at home , upper body workout , Vibe Fitness , movement , fbb , cardio workout , ei , kenwood