'HELLO FIT FAM! Welcome to my LIZZO THEMED Full Body Workout that you can do whenever and wherever you like. From warm-up to cool-down, Lizzo\'s music and I will guide you through a simple full body workout that is great for beginners, weights optional! This is an apartment friendly, outside friendly full body workout you can do with or without weights. It\'s low impact and there is no jumping involved. No equipment necessary and perfect for beginners who want a quick workout.  If you want more videos like this or have a song suggestion, then like, comment and subscribe! All original choreography by The Fit Cherie.  I do not own rights to the music.  ©️ SUBSCRIBE https://bit.ly/31sNSgS ✨  ©️ INSTAGRAM http://instagram.com/TheFitCherie ✨ ©️ FACEBOOK https://bit.ly/3gDEqgY ✨   --------------- Hello fellow dancers! Welcome to The Fit Cherie fitness.   My Youtube channel features follow-along dance cardio and strength training fitness videos you can do from anywhere with popular songs you already know! These workouts are created for those who want to redefine their relationship with their bodies through easy, fun, and impactful movements that get them moving through my energetic workout classes.    It is great for ALL LEVELS and is inclusive of every age, size, skin color, orientation, gender identity and religion. Whether you are a first-time dancer or a seasoned professional, you can have fun and sweat with these fitness-based dances.  I love connecting with you all so leave a comment and tag me in your IG!   ------------------  DISCLAIMER: You should understand it is your responsibility to consult with a physician prior to and regarding your participation in a fitness class. By participating, you agree to assume full responsibility for any risk, Injury or damages, known or unknown, which you might incur as a result of participation in the program. In further consideration of being permitted to participate in fitness classes, you knowingly, voluntarily, and expressly waive any claim you have against The Fit Cherie classes by Cheryl AbuMoussa or Cheryl AbuMoussa for injury or damages that you may sustain as a result of participating in the programs offered.  Intro: (0:00) Warm-Up // Boys by Lizzo: (0:31) Upper Body // Juice by Lizzo : (3:23) Lower Body // Truth Hurts by Lizzo : (6:41) Cool-Down // Good As Hell (ft. Ariana Grande) by Lizzo : (9:37) Outro: (12:23)' 

Tags: full body workout , apartment friendly workout , no equipment full body workout , fitness workout at home , fitness workout at home for women , fitness workout at home for beginners

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