'hi guys this video is our video in STUDY TO LEARN CHANNEL yes i have many video but i chane niech cause i want to teach u if yu want more please subscribe this lesson is about physical fitness physical fitness test is have 2 types the health related fitness and skill related fitnes.what belong it health related fitness 1.cardiovascular endurance  2 . muscular endurance 3 . muscular strenght 4 .flexibility 5 . body composition then skill related fitnesa is 1.agility 2 . balance 3 . coordination 4 .speed 5.power and 6.reaction time' 

Tags: speed , power , balance , coordination , agility , mapeh , study to learn , physical fitnest test , muscular strenght

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