'I hope you enjoy this Lizzo - Good As Hell 5 Minute Workout Routine   for Sciatica + Lower Back Pain Recovery. This 5 minute workout routine requires no equipment, only takes 5 minutes and is great for beginner fitness. Let\'s go!  Sciatica/ Lower Back Tips: https://brandijacksonwellness.com/blog/sciaticaworkoutlizzo  Get Your Wellness Warrior Tank Here: https://brandijacksonwellness.com/shop  Book your free 20-minute wellness consultation here: https://brandijacksonwellnesssession.as.me/schedule.php  Welcome to the Brandi Jackson Wellness Tribe! I\'m a  Personal Trainer, Holistic Nutritionist, Wellness Coach, Mental Health Clinician, Health Advocate, and Fitness Lover.   On my channel, I share fitness inspiration, whole food healthy recipes, and wellness and lifestyle inspo. Subscribe for weekly videos!  Health + Happiness Goal Phases Guide: http://brandijacksonwellness.com/blog/goalphasesguide  Get the Daily habits Guide for Happiness, Balance, and Inner Peace Here:   http://brandijacksonwellness.com/newsletter/  How Wellness Saved my Life: https://youtu.be/mdA_FwlmWXQ  Subscribe to my Channel: https://www.youtube.com/channel/UCwDIkPEMjgxQ37GmxlH4l3Q  Want More?  Be sure to sign up for the Life Newsletter to get notified of new health, wellness, lifestyle and happiness tips, tools, and resources.  Click below to join the Life Newsletter Mailing List: http://www.brandijacksonwellness.com/newsletter/  Send an email to: contact@brandijacksonwellness.com  Join the Wellnista Community:  Instagram: https://www.instagram.com/brandijacksonwellness/  Youtube: https://www.youtube.com/channel/UCwDIkPEMjgxQ37GmxlH4l3Q   Business Enquiries: contact@brandijacksonwellness.com' 

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