'DAY 6 of THE 30 DAY FITNESS CHALLENGE. A high intensity whole body workout to test your conditioning, using a mixture of body weight exercises and water bottles. An absolute burner!!!!  Special thanks to Hard Knox Fight Gear for sponsoring the challenge. Follow our pages: https://www.facebook.com/muaythaiabudhabi/ https://www.instagram.com/cobrafitnessuae/' 

Tags: fitness , Workout , cardio , home workout , Weight loss , gym , training , strength training , online training , uae , abu dhabi , Cobra Fitness , Hard Knox Fight Gear

SEE ALSO: female muscle , Fitness 10 Minute AB workout �� With Laura London , women s fitness , kar , pilates workout , ball , burlesque , Arnold , women s workout , zumba workout