'Start the second trimester with a Barre 15-Minute Pregnancy Workout! This one will help you tone and stabilize the core including your glutes and leg muscles. It will also help support you throughout pregnancy and during the birthing process. It has become one of my most favorite routines!!  FIT PREGNANCY PLAYLIST (103 Workouts):  https://www.youtube.com/playlist?list=PLDZGx1AfWz37ie0kshTmQ1YMSh0AILITV  Pregnancy Workout Calendar (program):  ♡ https://www.fitnessformamas.org/pregnancy-workout-calendars  POSTPARTUM SUPPORT INTERNATIONAL *♡ Pregnancy and Postpartum Mental Health Resource https://www.postpartum.net/  Come and say hello on SOCIAL MEDIA too!!  

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