'Tai Chi for Chest is suitable for everyone and can be practiced at home. This program is specially designed with Tai Chi abdomen breathing skills. Students can be performed from 1, 2, 3, or 4 ... rhythm accordingly with your own limitation. Tai Chi for chest program is used as prescription in all hospitals and everyone is encouraged to be practiced at home as well. You are not isolated from home, Tai Chi is with you. If you like this video, please send your loved ones. info@taichi365.com.au, www.taichi365.com.au'
SEE ALSO: workout class , 2nd trimester , musculation , pea , This , Ken , med , barre , SBS , weight loss journey
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