'Resistance Band Booty At Home Workout! Prenatal Friendly Glute Activation'

'✨Get unlimited access to over 500 full length, real-time workout videos: https://www.pilatesbylisa.com.au  ✨Follow me on Instagram: https://instagram.com/pilatesbylisa  ✨Find me on Facebook: https://facebook.com/pilatesbylisa  Today I\'ll be giving you a sneak peek at our brand NEW \"Bump & Booty Prenatal Band Workout\" video on the online studio at https://pilatesbylisa.com.au!   In today\'s workout, we will be using the booty band to perform a variety of safe, fun and effective moves that will strengthen and tone every muscle that we need to support the pelvis and our ever-changing body! 

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Apr 12, 2022
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