'This is the beginning of a whole new series for Intermediate Bodybuilders. In this series, we will give you a routine for each weekday.  We finally started a complete series for beginners on what to do once you join the gym! Now you can Train with Shahid Iqbal a certified personal trainer from ISS And World Training school  Queens borough college New York  After 25 years training in  Newyork now he trains in New Muscles gym in Faisal Abad  We added more exercises and made it a little tougher for beginners! ____________________________________________________________  Hope you like this video. Make sure to share this video! _____________________________________________________________ ABOUT GYM name      : New Muscle Gym Training for Fitness contact            : +923054404423 GYM address :  HR Plaza Koh-i-noor Jarawala Road faisalabad' 

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