'Welcome to TFL TV - Fit Sessions Season 2!  I am your host Heath Mackintosh and welcome back to Season 2 of our TFL TV - Fit Sessions Web-Series. In this week’s episode, we join Jacko as she heads to Orangetheory Fitness in Aspley, Brisbane, Australia. Orangetheory Fitness Aspley is just one of over 750 studios internationally and it’s easy to see why they are fast becoming one of the world\'s top fitness franchises! There one-of-a-kind, heart rate monitored HIIT workouts are specifically designed to make you work for 1hr and burn for 36! In this week’s episode join Jacko as he takes part in one of Orangetheory Fitness Aspley’s Endurance Sessions.  To find out more about Orangetheory Fitness Aspley or to find a similar provider in a location near you check out  on the links below! And be sure to join Katie at Crew in Sydney’s CBD in next week’s episode of TFL TV - Fit Sessions!   To find out more about Orangetheory Aspley click here: https://www.thefitlist.com.au/listing/orange-theory-fitness-aspley/  To Search from our extensive list of Health & Fitness providers in Brisbane & Sydney click here: https://www.thefitlist.com.au/   Jacko is dressed in this episode by SQD Athletica:  https://www.sqdathletica.com/  About our TFL TV Fit Sessions Web-Series:     Welcome to TFL TV Fit Sessions Season 2! I’m your host Heath Mackintosh and on behalf of The Fit List it gives me immense pleasure to introduce you to season 2 of our very own health and fitness web-series “TFL TV – Fit Sessions”. After a hugely successful Season 1 in Brisbane last year we are now super excited to be expanding into Sydney in Season 2, and who knows someday we could be lucky enough to be showcasing the very best health and fitness providers in both domestic and international destinations. We are aiming to do what “Getaway” has done for those that love Travel, but for Health & Fitness enthusiasts like you & me. If you have ever wanted to take a closer look into the wonderful world of health and fitness but haven’t had the time to go out and explore these options for yourself this is just the show you have been waiting for! Join our team of fun and fitness loving presenters Jordi, Jacko, Marika, Ben, Katie and Pap as they delve into the very best Brisbane and Sydney have to offer! Just as Getaway gave its audience the opportunity to see the places they have always wanted to visit and in doing so created a desire in their audience to travel. TFL TV Fit Sessions will look to spike your interest in Health & Fitness each week and perhaps even inspire you to go out and find your perfect fit! There has never been a series that focuses on the health and fitness industry, its offerings and its people in this way.  We hope you enjoy this second series as much as we have enjoyed making each episode, it’s just the beginning and we can’t wait to share each moment with you! I welcome you to subscribe to our Channel to receive TFL TV Fit Sessions episodes direct to your inbox.   Heath Mackintosh  Founder www.thefitlist.com.au  Creator & Host TFL TV - Fit Sessions      Let’s Get Connected:   Website: http://www.thefitlist.com.au   Facebook: https://www.facebook.com/thefitlistbrisbane/   Facebook: https://www.facebook.com/thefitlistsydney/  Instagram: https://www.instagram.com/thefitlist_bne/  Instagram: https://www.instagram.com/thefitlist_syd/' 

Tags: fitness , Workout , Lifestyle , healthy , wellness , Health , Health and fitness , strong , hiit workout , kevin hart , lean , wellbeing , fit , Health and wellbeing , Orangetheory Fitness , What the Fit , andrew pap , The Fit List , The Fit List Brisbane , The Fit List Sydney , Jackson Alves , Ben Day , Katie Williams , Marika Day , Jordana Day , Heath Mackintosh

SEE ALSO: healthy pregnancy , losing , 90 , Dumb , 8 1 19 , flexibility , runaway , street workout , fitgirl , Royal