'Multiple Mr Olympia Men\'s Physique Jeremy Buendia reveals the mental focus and dedication that make him the best in the world. We spoke to Jeremy at a workout with fellow Olympian Ryan Terry, organised by our friends at ShapeYOU - but the most revealing and inspiring part of the session was during the rest periods, when Jeremy shared his thoughts on training and on being a champion.' 

Tags: Physique , champion , Fitness Inspiration , men's physique , workout inspiration , champion's mindset

SEE ALSO: home gym , Food , bauchmuskeltraining , for , shape , calisthenics , zone fitness , glutes , stretch , I.G.Model