'This ab exercise is a favourite for the UK\'s Royal Marines Commando\'s and it helps them prepare for the rope regain. For training programmes, coaching and business enquiries https://maxglover.com'
Tags: fitness , ab workout , muscle , how to get a six pack , leg raise , Royal Marines , park workouts , royal marines ab workout , commando ab workout , leg raise on goal post
SEE ALSO: low impact , मंगलवार को non veg क्यूँ नह� ं खाते , pi , strengthening , female , aesthetic , fat loss , pla , Kareena Kapoor Fitness , forces
comments: