'www.Knocked-UpFitness.com Another 20 minute Live Prenatal Pilates workout by Erica Ziel. These exercises will tone you booty, shoulders, & activate your deep core! Not to be missed! Plus theres an added little surprise.  The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).' 

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