'The Central Pulse Wellington Netball Team trains with Centurion Athletic Performance.  We would like to wish the central pulse the best of luck for the rest of season. This season we were very blessed to be asked to help train them. This is a video clip of some of the trainings drills we put them through. We focused a lot on developing their speed,  acceleration, agility and footwork.  How to sign up- https://centurionathleticperformance.gettimely.com/book?location=73866&staff=136908  We would like to wish the central pulse the best of luck for the rest of season. This season we were very blessed to be asked to help train them. This is a video clip of some of the trainings drills we put them through. We focused a lot on developing their speed, acceleration, agility and footwork.   More information about Centurion Athletic Performance services: www.centurionathleticperformance.co.nz  Book an appointment: https://centurionathleticperformance.gettimely.com/book?location=73866&staff=136908  Follow us at: FB: https://www.facebook.com/centurionathleticperformance/ Instagram: https://www.instagram.com/centurionathlticperformance_nz/ Email: info@centurionathleticperformance.co.nz  Address: 3 Parumoana Street, Porirua, Wellington, New Zealand Phone: 022 100 8664' 

Tags: speed , fitness , SPORTS , training , athletics , Wellington , agility , acceleration , Athletes , Centurion , Footwork , ASB , Netball , Central Pulse , CAPAthletes

SEE ALSO: six pack abs , dance fitness , burlesque dance , Royal , dil , challenge , runaway , ohne , 2nd trimester workout , pregnancy workouts