'Klassische Elemente aus dem House-Dance bringen das Herz-Kreislauf-System in Schwung, die Koordination wird verbessert und die Kalorienverbrennung angekurbelt. Noch mehr Online-Fitness gibt es unter www.bodyboom.de!  -~-~~-~~~-~~-~- Please watch: \"30 Min. Cardio Aerobics HIIT Fat Burning Workout by Dr. Daniel Gärtner © (No Equipment)\"  https://www.youtube.com/watch?v=gF53RLvbp_4 -~-~~-~~~-~~-~-' 

Tags: fitness , Workout , dance workout , training , dance cardio , aerobic , fitness videos , dance workout for beginners , dance workouts to lose weight , 30 minute workout at home , Dance Aerobic , 30 minute workout no equipment , dance workouts to lose weight for beginners , dance workout to lose belly fat , Dance workout hip hop , bodyboom , Daniela Rehrl , fitness videos to lose weight , workout classes for weight loss , house dance basics , house dance steps , dance workout routines

SEE ALSO: zin �� , golf fitness , Fitness Aerobics dance , tik tok , ασκησειςbox , beginner workout , ohne , lose belly fat , cor , AH