'Looking to master the pelvic bridge exercise? Fitness Instructor for Zone Fitness, Adon English, shows us how its done! The pelvic bridge is a great exercise to stabalise abdominal muscles, as well as lower back and pelvic area.' 

Tags: fitness , Workout , gym , exercise , zone fitness , pelvic bridge

SEE ALSO: john abraham movies , john abraham body , Anderson , indian street food , life , lady , instagram上� �感健身美女 , comedy , bollywood news today , Aamir Khan