'Try our new Bootcamp RAW workout at home! With this HIIT workout you will be doing 3 compound exercises, squats, mountain climbers and push-up of 30 seconds each with a 15 second break in between. Keeping the energy levels up, do as many of each in the 30 seconds for 30 minutes for a quick fix to strengthen and tone your body, burn fat and get your heart rate pumping.'
Tags: Workout , cardio , strength , Raw , hiit , bootcamp , fat burning , high energy , #zonefitness
SEE ALSO: step , burn , thighs , U.S.Marines , personaltrainer , game , arms , entertainment news , gesundheit , mor
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