'Step Aerobics Basic with 3 SUPER Combos | Sweaty Fitness Step Training Calorie Burn | 45 Min |'

'This is such a fun and sweaty step training workout with 3 great combos. Learn all three combos piece by piece, and we\'ll put them together at the end for a fun final finale!    Description: Begin with a SUPER fun warm-up followed by 3 fun combos. The 1st and 3rd combos will keep you moving while engaging your mind and body. The 2nd combo is more athletic with high or low impact options. At the end we\'ll put them together back to back. End with a quick cool down and stretch. Would love to know what you think, as always, so be sure to leave me a comment below. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0  _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

Tags: fitness , Workout , exercise , loss , weight , lose , Health , burn calories , muscle , training , workout at home , beginner , physical exercise , free workout , step , 30 day challenge , Fitness (Magazine) , Aerobics (Sport) , body builder , step bench , step aerobics , Aerobic Exercise (Exercise) , Free exercise , Step Aerobics (Netflix)

SEE ALSO: challenge , model , Kettle , will , Come , home gym , eating , Non , mass , sucheta pal

Feb 25, 2022
comments 0 views

comments: