'Hi All !   Join me to this workout   If you have any questions you can comment below   This workout is super fun, you can do it from home, It takes around 15 minutes to complete it but you can work at your own pace .    You can do this workout whether or not you’re pregnant.  I’m 6 months pregnant in this video  This workout is safe and modified.  According to the guidelines if you’re healthy you can continue doing high intensity workout if you used to do that before. I also recommend to listen to the body and do whatever feels comfortable to you.' 

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