'For the 2014 season my objective is to improve the size and thickness of my chest. To achieve this goal I\'m hitting my chest heavy and hard with barbells and dumbbells.' 

Tags: fitness , Workout , exercise , muscle , strength , chest , Physique , training , pushups , press , Bench , Dumbbell , powerlifting , mens physique , fly , train station , Men's Fitness (Magazine) , Physical Exercise (Word) , pec , decline , FitFluential , barbell , Men's Health (Periodical Subject) , Muscular Development (Magazine) , incline , Labor Day (US) (Event) , rx muscle , flyes , Men's Health (Magazine) , Chest at Train Station Labor Day

SEE ALSO: no equipment , speech , 2018 , fest , μαιρησυνατσακηbox , mala , perfect , sixpack workout , tik tok , non veg food