'Welcome to The Fit Golfer Club. We\'re here to help male golfers just like you \'Burn Fat, Build Muscle and Hit Bombs!  In this video I show you two exercises Golfers often do to help with rotation that are actually more likely to lead to lower back issues rather than core strengthening.  The fix? Anti rotation movements, check them out.  Like what you see? Join The Fit Golfer Club on Facebook where our community pull together on their fitness journey to \'Burn Fat, Build Muscle & Hit Bombs!  Looking for a strength & conditioning program to help you hit your fat loss goals? We blend Golf specific exercise with fat loss training and nutrition protocols to help you get back into the shape of your life!  www.facebook.com/groups/thefitgolferclub dennis@thefitgolferclub.com' 

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