'In this video, I\'m going to show you the best golf exercises to increase shoulder turn, increase clubhead speed, and reduce pain!  By following these exercises, you\'ll be on your way to improved flexibility and increasing club head speed in no time!  I do this routine after my workouts which takes about 10-15 minutes per day.   00:30 Titliest TPI Upper Body Lower Body Disassociation  Increase Shoulder Turn 03:21 Shoulder Stretching to increase Arc Width of Swing 05:11 Medicine Ball Throw explanation of TPI Kinematic Sequence 07:07 Dumbbell Swings increase Shoulder Range of Motion build grip strength 10:01 Abs, Lower Back, Forearm and Hip Stretching 14:43 High Pull TPI Kinematic Sequence  Always consult your physician before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.' 

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