'Golf requires 3 important physical elements:  1. Good posture and alignment 2. Great mobility at the ankle, hips, back, neck, and shoulders 3. Great rotation  Of course, consulting with your golf pro is a great idea, and getting your body to move better will help immensely!  Please subscribe, like, and share out our videos so we can keep on making many, many more!  #wewillmoveyou #buildingbetterbodiesforlife #sportSpecialists #golf #golffitness #golfperformance #golftraining' 

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