'3 great golf mobility exercises using a suspension trainer'

'Golf requires 3 important physical elements:  1. Good posture and alignment 2. Great mobility at the ankle, hips, back, neck, and shoulders 3. Great rotation  Of course, consulting with your golf pro is a great idea, and getting your body to move better will help immensely!  Please subscribe, like, and share out our videos so we can keep on making many, many more!  #wewillmoveyou #buildingbetterbodiesforlife #sportSpecialists #golf #golffitness #golfperformance #golftraining' 

Tags: speed , Workout , home workout , exercise , core , SPORTS , strength , arms , training , soccer , legs , power , flexibility , pain , functional , posture , mobility , Tennis , golf , alignment , stability , distance , Rotation , golf fitness , golf training , golf performance , Golf Conditioning

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Jun 20
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