'Golf requires 3 important physical elements: 1. Good posture and alignment 2. Great mobility at the ankle, hips, back, neck, and shoulders 3. Great rotation Of course, consulting with your golf pro is a great idea, and getting your body to move better will help immensely! Please subscribe, like, and share out our videos so we can keep on making many, many more! #wewillmoveyou #buildingbetterbodiesforlife #sportSpecialists #golf #golffitness #golfperformance #golftraining'
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