'This week\'s #FMFF: A breakdown of the basic abdominal crunch. Comment down below with suggestions for fitness moves you\'d like me to highlight in the coming weeks! Instagram: http://instagram.com/jenburgmeier Facebook: https://www.facebook.com/JenBurgmeier Local to Altoona, PA? Come be a part of this!www.groovefitnessstudio.com'
Tags: how to , tutorial , fitness , abs , exercise , crunches , crunch , stomach , abdominal , groove , Groove Fitness
SEE ALSO: ger , SBS , exercise how to , muskeln , medicine ball , bodyweight , Fitness Girls , at home workout , shoulder workout , food mixer
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