'The secret weapon for clubhead speed is the medicine ball!  [Medicine ball from the video = https://amzn.to/390H417]  Maybe that isn\'t as good of a secret as it was 10 years ago, but its definitely true  I use the medicine ball constantly with my clients - from juniors to pros to the weekend warrior   and IT. JUST. WORKS.   I see clients add 3 MPH in a few weeks simply because they unlocked their power with medicine ball exercises   In this video I will show you my top 3 medicine ball exercises for golf  They can all be done at home, they won\'t destroy your walls, and you will be hitting it farther in no time!   - - - - - - - - - -   Don\'t settle for the same boring old list of exercises on paper - SUBSCRIBE to the Digital Golf Doc for NEW videos WEEKLY  ✅ Hit it farther  ✅Hit it more consistent  ✅Avoid injury  ✅Play until your 100  ✅Shoot your age as you age   - - - - - - - - - -    The Digital Golf Doc is Dr. Joseph Combs PT, DPT from Cincinnati, OH. He works almost exclusively in the golf fitness and golf medical worlds to bring golfers higher clubhead speeds and less injuries!  - Licensed Doctor of Physical Therapy (7 years of training on how the body works)  ⭐ Lookup license here: https://elicense.ohio.gov/OH_HomePage  - Titleist Performance Institute Certified - Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power (an intimate understanding of how the body behaves in the golf swing)  ⭐ Lookup TPI certification here: https://www.mytpi.com/experts/Jcombs1026  - Adjunct Professor of Kinesiology, Biomechanics, Motor Control, and Exercise Prescription & Testing  - Certified Strength and Conditioning Coach' 

Tags: medicine ball exercises , medicine ball golf , medicine ball throws , medicine ball throws for golf , medicine ball exercises for golf

SEE ALSO: low impact , pregnancy workout , new , goals , sucheta pal , Chicken , Cobra Fitness , fat loss , fre , Weight loss