'Golf dumbbell exercises'

'A sequence of exercises using dumbbells to help golfers get strong. Ideas to create your own golf workout. Golfers require strength and flexibility to maximise their swing power.  Dumbbells are a useful tool because they allow the golfer to get strong through a full range of motion. This video shows how to exercise safely and help your golf game.  James worked as a strength and conditioning coach with England Golf for 5 years. Read more on \'How to get fit for golf\' here:  https://excelsiorgroup.co.uk/how-to-get-fit-for-golf/ Follow him on Twitter here: https://twitter.com/CoachExcelsior' 

Tags: dumbbells , Golf (Sport) , golf fitness , strength and condtioning

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Jun 12
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