'Upper body mobility, as well as strength and stability, is important for golfers and their swing. In this video, NASM Master Instructor Ken Miller and Carolina Rey demonstrate mobility exercises that you can do when working with clients who are golfers.   These exercises can be done at home with minimal equipment. Try out this sequence and let us know what you think in the comments. If you work with golfers and want to learn how to help them with their performance, check out the NASM Golf Fitness Specialization: https://www.nasm.org/products/CEU139K?utm_source=youtube&utm_medium=social&utm_campaign=organic&utm_content=UpperBodyGolfExercises  #Golf #GolfExercises #MobilityExercises #UpperBodyWorkout #PersonalTrainer #HomeWorkout  Follow us:   Facebook: https://www.facebook.com/personaltrainers/   Twitter: https://twitter.com/nasm   Instagram: https://www.instagram.com/nasm_fitness/   LinkedIn: https://www.linkedin.com/company/national-academy-of-sports-medicine-nasm-' 

Tags: home workout , personal trainer , upper body exercise , golf exercise , mobility exercise

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