'Want to hit the ball further? Make sure you\'re doing these 3 plyometric exercises for golfers!   Every golfer should be doing plyometric exercises in their golf fitness routine to help them be the best golfer they can be.  These plyometric exercises work on helping you to become a powerful and explosive golfer by working on producing force through the ground in a vertical, side-to-side, and rotational fashion.  Make sure you add these plyometric exercises or a different variation to your routine to add more distance off the tee!  #plyometricexercisesforgolf #golfexercises #increaseswingspeed' 

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