WeLikeFitness
WeLikeFitness

'Golf Fitness Five in 5: Medicine Ball Power Exercises'

'Golf Fitness Five in 5: Medicine Ball Power Exercises'

'Here\'s 5 exercises to try. As this is five exercise in 5 mins, I would perform 6-8 reps of each exercise (each side) rest for the remainder of the minute and then perform the next exercise.' 

Tags: how to , tutorial , Physical Exercise (Interest) , training , Golf (Sport) , golf fitness , golf exercise , Ball (Product Category) , rotational power , power exercise

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Jun 1
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