'Here\'s some basic core stability exercises to help improve your golf.  The core is essential for golfers to help transfer force/power from the lower body to the golf club, maintain stability and posture and to help increase club head speed.' 

Tags: how to , tutorial , core stability , Dustin Johnson , golf fitness , Rory Mcilroy , golf workout , pga tour , tiger woods , golf flexibility , golf strength , Jason Day , TPI Golf , jordan speith

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