'Back Pain is a real struggle for many golfers.  In fact, almost every golfer will deal with it at some point in their golf life.  But there are 2 prominent misconceptions that we have been told that could really set you down the wrong path to fixing or preventing your pain.  In this video, I explain the truth about your back and what you most likely have been neglecting.  Then I show you 3 of the best exercises you can do to build a solid core and build your own muscular back brace that will protect you on the links and beyond.  NEED SOME HELP WITH YOUR GOLF FITNESS TRAINING?   Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa  SUBSCRIBE so you never miss a training video again: http://bit.ly/18STRONGTV  CONNECT WITH 18STRONG HERE:  

Tags: golf , golf fitness , 18strong , 18 strong , golf life , golf podcast , golf lower back pain relief , golf back pain , online golf fitness , golf back pain exercises , back pain for golfers , back pain from golf , golf swing without back pain

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