'On episode 4 of the BODYFIX, we work on balance in the golf swing. I will walk you through why it is important in the swing and as always, a few simple drills to help you improve.' 

Tags: golf , golf fitness , how to play golf , golf workout , golf exercises , how to swing faster

SEE ALSO: zumba workout , hollywood , warm up , zumbafitness , jeremy buendia motivation , walking workout , christi , transformation , kenwood chef , mari