'Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame.  This week I will be showing you the Single Leg Balance test which will help you determine if your balance is a limiting factor in your golf swing. After that, I will be showing you some of my favorite exercises to help improve your balance and your weight shift during the golf swing! Let’s get balancing!  GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide  SUBSCRIBE TO MY YOUTUBE CHANNEL! New Videos Every Monday: https://goo.gl/WvZm5o  MORE GREAT GOLF FITNESS VIDEOS HERE: https://goo.gl/A3JCsJ  For more great golf fitness tips check out the blog at:  www.fitgolfergirl.com  Want to train with me? Contact me!  http://www.fitgolfergirl.com/train-with-me/  Follow me on Social Media!  Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl' 

Tags: power , balance exercises , golf , golf fitness , Golf swing , golf workout , golf exercises , golf stretches , fit golfer girl , golf flexibility , golf balance , golf with aimee , fitgolfergirl , hanging back golf , golf weight shift drills , balance exercises for golf , golf weight shift , golf weight transfer , fix your sway , fix your slide , reverse spine angle , reverse spine angle fix , reverse spine angle golf swing , golf balance shift , golf balance exercise , fitgolfer girl

SEE ALSO: kids tractors , John Abraham , Deorro , lose belly fat , Football , fitness girl , auf , legworkout , 2nd trimester , 10 minute workout