'Core Training For Youth Athletes | 10 Minute Ab Workout For Soccer Players'

'This 10 Minute Core Workout will help strengthen your core muscles.  A strong core is important in the prevention of most soccer injuries.  Be sure to SUBSCRIBE to see more videos in the future!  Coach Liz is a NASM Certified Personal Trainer and Youth Exercise Specialist; and holds the USSF D Coaching License and the NSCAA Level 2 Goalkeeping Coaching License.' 

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May 7
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