'Nikki paid a visit to U105 in Belfast to talk to Pam Ballantine about New Year diets, motivation and exercise.' 

Tags: fitness , bootcamp , physical fitness , radio , tribal , northern ireland , belfast , holywood , BANGOR , tribal fitness , u105

SEE ALSO: mala , zin , motivational speech , royal marine commandos , er , indian street food , 28 , weightloss , Commando , 201