'This 15-minute Core Strengthening workout program is designed to strengthen major muscles involved in the core. The core stability exercises in this program improve balance, and body posture, avoid injuries, especially lower back injury, and give power and strength to perform any movement with ease.  #CoreWorkout #WorldHealthDay #ShilpaShettyKundra #Bollywood #HomeWorkouts #FitnessVideo #Abs #Strength   Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload  Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra  Don\'t forget to Like & Share for more fitness videos!!!  Like us on Facebook: https://www.facebook.com/TheShilpaShetty/  Follow us on Twitter: https://twitter.com/TheShilpaShetty  Follow us on Instagram: https://www.instagram.com/theshilpashetty/' 

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