'30 Minute Full Workout – Stronger Body Circuit Workout. You want to get stronger?, you want to get in shape? What does it really take? Great questions. It takes a drive, commitment and most of all consistency. Most people give something one to two weeks and then give up and move on to the next “big thing”.  ♥ Explore My Web Site http://LauraLondonFitness.com ♥ SUBSCRIBE  for weekly workouts, recipes & health tips: http://bit.ly/SUBLAURALONDON  SHOP  Laura AMAZON Store: https://www.amazon.com/shop/lauralondonfitness  ♥ Let\'s Get SOCIAL♥ ~ BLOG:  https://lauralondonfitness.com/blog/ ~ FACEBOOK: https://facebook.com/LauraLondonFitness ~ INSTAGRAM: https://instagram.com/lauralondonfitness/ ~ PINTEREST: http://pinterest.com/lauralondonfit  Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I help busy women get Hot & Healthy from the inside out at any age!  **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**  THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.  Chee Zee Lab - Netherworld Shanty by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100683 Artist: http://incompetech.com/' 

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