'training for triathlon, Sledgehammer run in devon, circle sportive in Bath. Must get some miles done out on the bike!' 

Tags: fitness , Workout , personal , training , outdoors , Ride , cycling , bicycle , riding , bike , pt , biking , vibe , Paul , simon , Ridley , Ransome , Challenge. , joey Rossi

SEE ALSO: nav , toning , gym motivation , 202 , after before , jeremy buendia shoulder workout , adidas , hyd , 30 , ripped