'Home Workout: LBT'

'This was originally recorded as a Facebook Live (apologies about the quality).  Presented here for the time being for those not on Facebook. This is a bodyweight only session focusing on the legs, glutes and core - Also known as Legs, Bums & Tums (LBT).  Whilst this is bodyweight only, it is a challenging session! Enjoy.' 

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Nov 5, 2023
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