'http://www.LauraLondonFitness.com Squats are another foundational movement for the lower body. I will be adding different squats to the one minute series so make sure to keep checking back for more. **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON COACHING, TRAINING & NUTRITION PLANS: http://bit.ly/SHOPLAURALONDON TRY MY WORKOUTS: http://bit.ly/WORKOUTS PHOTO SHOOTS: http://bit.ly/PHOTOSHOOTS http://www.FitandFabulousMomContest.com http://www.PilatesMeetstheGym.com http://www.facebook.com/LauraLondonFitness http://www.Essanteorganics.com/LauraLondon THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.'
Tags: Workout , home workout , model , squats , bicep curls , bicep exercises , fitness model , figure , squat , fusion , laura london , fbb , one minute exercises , FBB fitness muscles
SEE ALSO: egzersiz , leg workout , shorts , Recipe , Que , veg non veg food , champion , fit flaunt , Cooking , philippines food
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