'Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!  Today, I\'ll be sharing specifics on these topics:  - New Year’s Goals - EquiLife Big 5 Labs - Psycho-Cybernetics by Maxwell Maltz (book review) - Spiritual Fitness & Alzheimers Disease (research) - Green Tea/Black Tea & Blood Pressure  (research)  For all the details tune in to today’s #CabralConcept 2156 – Enjoy the show and let me know what you thought!   Enjoy!  

Tags: Weight loss , Health and wellness , fitness podcast , health advice , doctor advice , mindset , natural health , ayurveda , goal setting , health podcast , dr. mark hyman , dr axe , wellness podcast , ben greenfield , Cabral , lab testing , auto immune , stephen cabral , Mindpump , dr stephen cabral , steven cabral , cabral concept , motivation doc , Best new years Goals , How do I lower Blood Pressure , Alzheimer’s Disease Prevention , Maxwell Maltz

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