'http://www.lauralondonfitness.com Get ready for a hot and healthy body!  4 Exercises done 15 times each.  Run through it again 2-3 more times for a great quick and efficient workout.  Did you eat a little bit too much yesterday?? Well I have you covered. Try this great Hot and Health Circuit Workout to burn off some of the extra \"LOVE CHUNKS\" you know the ones I am talking about. They follow you around no matter where you go. That\'s right I am talking about your BOOTY! Now go workout.  http://www.LauraLondonFitness.com' 

Tags: fitness , cardio , booty , laura london , fbb , lower body workouts , workouts for woman

SEE ALSO: strong , aerobic dance , style , gesundheit , ripped , lock , golf , ZUMBA , trx , sweat