'Lose belly fat with this standing ab workout that is very effective and takes only 20 minutes. No Equipment is needed, and you will do exactly 10 different ab exercises that will be easy to follow along at home. All exercises will be done while you are standing, so no ground exercises at all.  The workout consists of 10 exercises that is repeated once, resulting in a 2 x 10-minute workout. Halfway you will get a short water break.  Support my efforts on Patreon: https://www.patreon.com/fitnesstype  Complete workout programs: https://fitnesstype.com/complete-workout-programs/  FitnessType on Facebook: https://www.facebook.com/fitnesstype/  FitnessType on Google+: https://www.google.com/+fitnesstype  Enjoy!  Marischa' 

Tags: Workout , abs , ab workout , abs workout , at home , ab exercises , abs exercises , workout to lose belly fat , ab , lose belly fat , standing abs workout , Standing abs exercises , standing ab workout , Standing Ab Exercises , standing ab workout for beginners , standing ab workouts , standing ab workout for women , ab exercises to lose belly fat

SEE ALSO: pilates , cha , Netball , pregnancy fitness , legtoning , second trimester , john abraham body , aerobic dance workout , second trimester workout , thighs