'Hello YouTube family,  Hope you all are keeping safe, healthy & happy.   Here is the link for text version of this video on our website https://www.foodfitnessnfun.com/7-day-7-minute-flat-belly-workout/#more-985  As a nutritionist I have tried number of diets to share first hand experience with my YouTube family. But this time I decided to try YouTube\'s most popular and one of the most Watched belly fat workout challenge on social media. Watch to see my feedback and result of @LucyWyndham-Read 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES. To share my views here in brief it\'s an amazing cardio base workout that can have you heart beat racing in just 7 minutes. It\'s great to-go workout that must be given a try. It will help you strength your core muscles. However, as Lucy suggested in the video you need to eat a balanced nutritious diet  and follow a healthy lifestyle to get perfect results.  link of LucyWyndham-Read Original workout: https://youtu.be/yL_dE81O_mw  * Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS  Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3    

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