'Former pro boxer Will \"The Power\" Coix teaching you how work the maize bag (aka \"slip bag\") to develop your boxing defense and head movement. Also good for improving your body movements and overall boxing/fighting rhythm!  Follow Will \"The Power\" Coix... IG: https://www.instagram.com/willtheboxer/ YT : https://www.youtube.com/willpowercoix https://powerboxingfitness.com https://podcasts.apple.com/us/podcast/will-power-coix-podcast-boxing-fitness-tips/id1110276150  https://expertboxing.com - the #1 boxing training website                          https://members.expertboxing.com - advanced boxing courses and membership videos' 

Tags: boxing slipping drills , boxing head movement drills , boxing slip bag training , boxing maize bag training , mike tyson head movement training , fighting head movement drills , boxing head movement training , boxing slip bag , boxing defense drills , fighting head movement

SEE ALSO: interval training , pregnant , third trimester workout , supplements , jeremy buendia shoulder workout , Kareena Kapoor Movies , instagram上� �感健身美女 , deadlift , antren , british