'www.LauraLondonFitness.com  www.dynaprodirect.com Upright Shoulder Rows with Green Resistance Bands.  These Green bands have the resistance of 20 lbs.  Great for working out your arms.' 

Tags: resistance bands , exercise bands , laura london , band workouts , laura london fitness

SEE ALSO: comedy , diet , μαιρησυνατσακηbox , fre , खेत� 19 , khloe kardashian workout , AC , pul , any , stability ball